Mindful Yoga with a View

Name: Mindful Yoga with a View
Start: 2026-09-12T09:00:00-05:00
End: 2026-09-12T10:00:00-05:00
Location: Easter Lake Event Center

September 12 @ 9:00 am - 10:00 am

image of a group of people sitting on the floor in a criss cross yoga seated position

This hatha-style yoga class is designed for participants exploring yoga for the first time, as well as for continuing participants who want to enhance their skills and dive deeper into the nuances of a holistic yoga practice. Explore essential yoga poses while connecting to the mind and breath. Build strength, flexibility, and a greater sense of inner stillness. Come and learn something new while feeling immersed in nature. Suitable for all participants who can transition to and from the floor without assistance. Please bring your own yoga mat and blocks (optional). Space is available until the room reaches full capacity. This Rooted in Nature program is offered in sponsorship with Unity Point Health.

REGISTRATION: none

COST: free

AGES: 12+

Polk County Conservation strives to host welcoming, accessible events and meetings that enables all individuals to participate. If you anticipate needing a modification due to a disability or have questions about accessibility, please contact us at 515-323-5300 or pccb_info@polkcountyiowa.gov.

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